News

0 to 100 Project Launch Includes Post 3063 Member Portraits

In the Fall of 2019, local photographer Ahamed Iqbal asked to photograph members of Post 3063 for his 0 to 100 photography project, which documents people from ages 0 to 100.  Ahamed recently wrote, “Just wanted to let you know that I just launched my photography project’s website today: 0to100plus.com. To find someone directly by name you can use this link (alphabetical order): 0to100plus.com/names. I’m so grateful to you for connecting me to the men and women at the VFW and truly appreciate them being so open and friendly with me. I emailed anyone who provided me with their addresses but I thought it might be nice for everyone at the VFW to see as well.” Thank you to everyone who participated!

The Surgeon Says: Covid-19 Update

By Post 3036 Surgeon Robert Lehman, MD


It is clear that for many people the current status of Covid-19 and vaccinations is frustrating and confusing.  But if you can sift through the noise, the overall message has not really changed.  In short, I think the frustration is that the status is not what the public HOPED it would be at this time, but it is pretty-well following what the experts predicted it would be.


To my utter amazements, we still only have the two approved vaccines: Pfizer and Moderna.  These are essentially the same, but do not mix them.  If you get Pfizer for your first shot, then get Pfizer for your second.  Pfizer has just petitioned the FDA/CDC to change the requirement of keeping the vaccine at negative 70 degrees.  It apparently isn’t necessary, and requiring that has kept it away from pharmacies and physician offices.  The Astra-Zeneca/Oxford vaccine seems to be stuck in the regulatory process.  It will be easier to use as it doesn’t have the refrigeration requirements, and it “probably” will only be one shot.  It doesn’t appear to be as effective as the other two vaccines, and seems to be much less effective against the South African variant.  However, although some vaccinated persons with the Astra-Zeneca vaccine are becoming ill with the variant, they are not getting serious ill or dying, so it obviously has some protection.


A recent Israeli study suggests significant protection with just the first shot of the Pfizer vaccine.  The second shot will still be recommended, but there is logic to delaying the second shot so that more people can receive the first shot.  Britain is doing that already.  The official US recommendation is to continue what we are doing, but if the recommendation changes, then this is the reason.


Getting the vaccine is very frustrating.  They are a lot more people wanting the vaccine than appointments available to get the vaccine.  But the biggest problem is supply.  A vaccine clinic might make you an appointment for 2 weeks from now based on their anticipation of receiving the vaccine 10 days from now.  But if the vaccine does not arrive, due to either weather, political or simple supply problems, then your shot will be canceled and hopefully rescheduled.  That said, the number of vaccinations given is roughly what the experts had predicted by this time, although certainly still less than the politicians had promised.  My wife and I did manage to get both shots, but I was trolling all of the sites listed on the State website every day to find openings.


Most people are not having major side effects from the vaccinations, but they can occur.  My wife and I both had sore arms at the injection site for about 2 days.  This wasn’t enough to stop lifting weights, but it was very noticeable.  My wife had the sore arm again overnight for the second shot.  I didn’t get the sore arm, but I mentally felt ‘off’ the whole next day.  I went jogging — I can’t tell you if that is a good idea or not, but that is what I did.  I held off on a project I was building because I didn’t trust my ability to measure and cut things accurately.  Again, I suspect I was mentally fine, but since I felt a little fuzzy, I just didn’t.


I have read lots of reasons some people are anti-vaccination.  So far, I have not seen a single reason that was not scientific nonsense.   We are not talking about a vaccine to try to prevent the common 3-day cold with annoying symptoms.  This virus is killing people as well as causing some permanent sequela.  All theoretical reasons not to have the vaccination do not really compare to the potentially real consequences of having this disease.  Three people in my own family have had the disease, and even though none of them required hospitalization, all three continue to have symptoms several months later.  This is NOT a benign disease.


The last question I am asked is that hardest to give a simple answer:  if vaccinated, do I still need to wear a mask?  Again, you primarily wear a mask to prevent GIVING the virus to someone else even though you might have no symptoms.  Yes, you can still carry the virus even after being vaccinated, but the most recent data is suggesting that most people after vaccination do not get asymptomatically infected, and thus are a low risk to spread to others.  But the vaccination is not 100% effective, and so you still do not know if you might be a spreader.  You most definitely need to wear a mask when out in public, particularly if around unvaccinated people with risk factors (smokers, lung/heart disease, diabetes, obesity, high blood pressure, pregnant, etc).  


Wearing a mask can reduce your risk somewhat of picking up an infection.  Thus, you need to wear a mask if you are around anyone that could potentially be infectious, particularly if you have any of the high-risk factors.  Right now, the most important reason for a vaccinated person to wear a mask is that we need to continue to emphasize to the public that everyone needs to wear a mask — at least until we have a significant percentage of the public vaccinated — the famous herd immunity you have heard of.  I cannot tell you what that percentage is; there is no universal agreement.  But we are not anywhere close to that yet.  I suspect we will hear more about that as we get to the summer as it will take at least that long to get a large percentage vaccinated. And since children will not be vaccinated for at least another year (or longer), source of continuing the infection will exist for unvaccinated adults.


I add the following example only because I know someone will ask.  I cannot tell you that this is the correct answer; only that this is what I am doing based on the science available to me at this time.  Our no-mask bubble is ourselves, our daughter and her family.  She and her husband are both doctors and both vaccinated.  And they have two children.  We are at low risk of becoming infected after being vaccinated; the grandchildren being the most likely vectors.  However, we have no high-risk factors, and have concluded that if we indeed become infected, our risk of serious disease or death should be very small.  At all other times in public – including jogging — we are wearing masks.

Service Flashback: Harold Rodenberger

Then Sgt. 1st Class Harold Rodenberger is pictured on May 3, 1967, at the Military Assistance Command Vietnam (MACV) II compound at 606 Tran Hung Dao, Cholon (a large mostly Chinese section of Saigon) where the MACV J1 and subordinate offices were located. He worked in the Operations Division, Office of the Adjutant General.


According to Harold:


Our boss said we would work longer than the troops in the field, so we worked 10 to 12-hour weekdays, eight hours on weekends but sometimes got a Sunday off. I proofread MACV Directives, wrote final copies of award citations for MACV personnel, proofed Blue Bell letters (no errors, corrections or strikeovers allowed in those pre-computer days) after the daytime secretaries had gone home. Helped keep the administrative functions running to support field operations.


I could hear better then than I can now, but with a deaf ear, I was ineligible for any of the combat arms so ended up in the administrative field. I found that I enjoyed writing and other administrative tasks so it turned out to be a good fit. I had returned from overseas in July 1965. The troop buildup was in full swing, so my number quickly came up and I headed off to Vietnam less than a year later.


In this photo I was happy to be nearing the end of my tour and returning to CONUS and my wife and young son. Was a little nervous about being assigned to the South Carolina National Guard Advisory Group because I was in an interracial marriage in the days when anti-miscegenation laws were still in force in SC as well as some other states, particularly in the south.

Goodbye to Smoke Stained Ceilings

By Harold Rodenberger


Those of you who have been in our hall in the past few years may have noticed that the ceiling tiles are yellowish from the days of inside smoking and stained from water leaks. 


A few weeks ago, our contact at FRIHET 402, VASA (Swedish Freedom Assoc), called and wanted to know if we could use some almost new ceiling tiles. They were removing a dropped ceiling in their recreation center at Lake Sammamish and were willing to donate them to our post. During normal times they meet in our hall once a month and had noticed the stained ceiling.


On January 16th, we rented a truck and, with the help of several volunteers, loaded up about 600 ceiling tiles and brought them to our post. The following weekend we changed out the tiles in the small meeting room. Next we will replace the tiles in the main hall. It’s a big project so we’ll do it over upcoming weekends.


Here’s a big THANK YOU to the folks at Frihet and many thanks to volunteers Dan Stokke, Bryce White, Russ Seelig, Pat Ronan, Joe Tiffany, Campbell Krawitz and our Commander, Joe Fitzgerald. Their help made it work. 

You can really see the difference here between the new and old tiles.