Commander’s Corner (May 2021)

The VFW 2021 National Convention scheduled for July/August in Baltimore Md has been OFFICIALLY CANCELLED!


BUT – NOT EVERYTHING IS CANCELLED!


Sunshine, Spring, Love, Kindness, and Hope have not been cancelled.


…and our Post is not cancelling anything!


However, we do have to make adjustments. In spite of the Governor’s office announcing the possibility of going back to phase 2, the Post will continue moving forward as it has throughout the pandemic months, making adjustments to our meetings and other commitments as needed.


This takes me to our upcoming business meeting on May 6th and the Induction of the 2021-2022 Post Officers Ceremony.


The ceremony will be will be conducted at our Post by Past District Commander Carl “Chris” Christophersen who is also the current Commander of  Blackburn-Aurora Post 3348. This meeting will be made available to all members via Zoom as usual, and for this meeting – there will be in-person attendance allowed as well!


BUTin-person attendance will only be allowed to those members who have been vaccinated!


After much consultation and discussion on this matter, – for now, and although we desperately recognize the need  to “return to normal” – this is the adjustment we have deemed necessary in order to proceed safely with in-person meeting attendance.


So… There you have it. Get vaccinated!


Get vaccinated and you too can attend this next business meeting and induction ceremony in person! 


-Commander Joe Fitzgerald

Quartermaster’s Update (April 2021)

By Harold Rodenberger

Welcome to SPRING 2021. As we move toward more freedoms, let’s take a break from earthly restrictions and look to the heavens for inspiration. This quarter we’ll see three “super” moons in a row: The Super Pink Moon on 4/27, the Super Flower Moon on 5/26 and the Super Strawberry Moon on 6/24. There also will be a short full lunar eclipse of the Flower Moon on 5/26 that can be seen from the west coast, if the sky is clear.


Looking to the heavens reminds me to be thankful that the vaccines were developed quickly and are being administered to more and more people. Please do your part to protect yourself, your families and your countrymen by getting your shot(s) as soon as you can. The more people vaccinated, the quicker we can put this virus behind us.


Big things are happening not only in the lunar realm but also right here in Ballard at your VFW Post. We are experimenting with a hybrid in-person and Zoom meeting for our April business meeting. If that goes well, we will have combined in-person and Zoom meetings into the future. The goal is to have regular meetings in person and Zoom for our members across the States and around the world to tune in and participate.


Around the hall, our ceiling project is finished. The newer ceiling tiles look fresh and clean. Thanks again to the volunteers who helped. Member Michael Mahar devoted many hours to cleaning up the hillside north of our parking lot, and for the past couple months volunteer Campbell Krawitz has spent many hours helping spruce up the hall. Many thanks to both.


Chef Kay and crew have been putting out some seriously good take away dinners for our third Thursday socials. The past few months she has been preparing one hundred meals. This is the maximum we can handle, so remember every third Thursday and reserve your order before they’re gone.


Memorial Day is coming in May. We have small, 12” x 8” flags on 24” sticks that were donated by ACE Hardware and are available to members free of charge. If you would like some for memorial or patriotic purposes, please stop by the office and pick them up.


Finally, as always, keep a weather eye out for new members. Help keep our post growing!

Commander’s Corner (April 2021)

SPRING IS IN THE AIR! It’s coming…and hopefully coming with it will be the beginning of the end to this Covid pandemic crisis as well.


We have all been working hard to attain the herd immunity that will get us beyond the pandemic. But with the fear or threat of Covid hanging around us and the worry of it all, we have  found ourselves living “half lives” in the process.


So now with the vaccinations numbers ever increasing and our moving into phase 3, it’s time for us to drop the worry (without totally abandoning masking and social distancing ) and use the uplifting spirit of Spring to guide us into actions that move us forward and on with our lives. Erma Bombeck said it best when she wrote, ”Worry is like a rocking chair: it gives you something to do but never gets you anywhere.” Just as Daylight Saving has sprung our clocks forward, we too need to get off the Covid rocking chair and spring forward. We need to get our lives back, to get out and breathe the air again, to get on with the return to normal.


Your post has been moving into this return on several fronts: the tremendous efforts by Chef Kay and Co. in continuing to put out the monthly take out dinners is a prime example!  This service has helped the post keep the uncertainty of Covid at bay while maintaining a positive connection with members and friends alike!


We have not stopped there, however. Besides keeping the business meetings intact thru Zoom, there have been other ongoing post projects moving us forward as well. The damaged ceiling tile project has been completed, we have continued with the parking lot hillside cleanup and “tagger” wall maintenance efforts, and we are upgrading the Color/Honor Guard uniforms to a new and more appropriate look. But the most significant post effort to getting us back to normal is coming very soon. We are now moving forward with the return to in-person post meetings! As planned, it will happen starting with the upcoming April Business meeting. This is covered briefly in Quartermaster Rodenberger’s column with more specifics to follow soon. Perhaps sooner than later we will be seeing you at the post again.


So there you have it, we are moving on! As Bob Marley sang, “Don’t worry about a thing, ‘Cause every little thing gonna be all right!”


– Commander Joe Fitzgerald

The Surgeon Says: Covid-19 Update

By Post 3036 Surgeon Robert Lehman, MD


It is clear that for many people the current status of Covid-19 and vaccinations is frustrating and confusing.  But if you can sift through the noise, the overall message has not really changed.  In short, I think the frustration is that the status is not what the public HOPED it would be at this time, but it is pretty-well following what the experts predicted it would be.


To my utter amazements, we still only have the two approved vaccines: Pfizer and Moderna.  These are essentially the same, but do not mix them.  If you get Pfizer for your first shot, then get Pfizer for your second.  Pfizer has just petitioned the FDA/CDC to change the requirement of keeping the vaccine at negative 70 degrees.  It apparently isn’t necessary, and requiring that has kept it away from pharmacies and physician offices.  The Astra-Zeneca/Oxford vaccine seems to be stuck in the regulatory process.  It will be easier to use as it doesn’t have the refrigeration requirements, and it “probably” will only be one shot.  It doesn’t appear to be as effective as the other two vaccines, and seems to be much less effective against the South African variant.  However, although some vaccinated persons with the Astra-Zeneca vaccine are becoming ill with the variant, they are not getting serious ill or dying, so it obviously has some protection.


A recent Israeli study suggests significant protection with just the first shot of the Pfizer vaccine.  The second shot will still be recommended, but there is logic to delaying the second shot so that more people can receive the first shot.  Britain is doing that already.  The official US recommendation is to continue what we are doing, but if the recommendation changes, then this is the reason.


Getting the vaccine is very frustrating.  They are a lot more people wanting the vaccine than appointments available to get the vaccine.  But the biggest problem is supply.  A vaccine clinic might make you an appointment for 2 weeks from now based on their anticipation of receiving the vaccine 10 days from now.  But if the vaccine does not arrive, due to either weather, political or simple supply problems, then your shot will be canceled and hopefully rescheduled.  That said, the number of vaccinations given is roughly what the experts had predicted by this time, although certainly still less than the politicians had promised.  My wife and I did manage to get both shots, but I was trolling all of the sites listed on the State website every day to find openings.


Most people are not having major side effects from the vaccinations, but they can occur.  My wife and I both had sore arms at the injection site for about 2 days.  This wasn’t enough to stop lifting weights, but it was very noticeable.  My wife had the sore arm again overnight for the second shot.  I didn’t get the sore arm, but I mentally felt ‘off’ the whole next day.  I went jogging — I can’t tell you if that is a good idea or not, but that is what I did.  I held off on a project I was building because I didn’t trust my ability to measure and cut things accurately.  Again, I suspect I was mentally fine, but since I felt a little fuzzy, I just didn’t.


I have read lots of reasons some people are anti-vaccination.  So far, I have not seen a single reason that was not scientific nonsense.   We are not talking about a vaccine to try to prevent the common 3-day cold with annoying symptoms.  This virus is killing people as well as causing some permanent sequela.  All theoretical reasons not to have the vaccination do not really compare to the potentially real consequences of having this disease.  Three people in my own family have had the disease, and even though none of them required hospitalization, all three continue to have symptoms several months later.  This is NOT a benign disease.


The last question I am asked is that hardest to give a simple answer:  if vaccinated, do I still need to wear a mask?  Again, you primarily wear a mask to prevent GIVING the virus to someone else even though you might have no symptoms.  Yes, you can still carry the virus even after being vaccinated, but the most recent data is suggesting that most people after vaccination do not get asymptomatically infected, and thus are a low risk to spread to others.  But the vaccination is not 100% effective, and so you still do not know if you might be a spreader.  You most definitely need to wear a mask when out in public, particularly if around unvaccinated people with risk factors (smokers, lung/heart disease, diabetes, obesity, high blood pressure, pregnant, etc).  


Wearing a mask can reduce your risk somewhat of picking up an infection.  Thus, you need to wear a mask if you are around anyone that could potentially be infectious, particularly if you have any of the high-risk factors.  Right now, the most important reason for a vaccinated person to wear a mask is that we need to continue to emphasize to the public that everyone needs to wear a mask — at least until we have a significant percentage of the public vaccinated — the famous herd immunity you have heard of.  I cannot tell you what that percentage is; there is no universal agreement.  But we are not anywhere close to that yet.  I suspect we will hear more about that as we get to the summer as it will take at least that long to get a large percentage vaccinated. And since children will not be vaccinated for at least another year (or longer), source of continuing the infection will exist for unvaccinated adults.


I add the following example only because I know someone will ask.  I cannot tell you that this is the correct answer; only that this is what I am doing based on the science available to me at this time.  Our no-mask bubble is ourselves, our daughter and her family.  She and her husband are both doctors and both vaccinated.  And they have two children.  We are at low risk of becoming infected after being vaccinated; the grandchildren being the most likely vectors.  However, we have no high-risk factors, and have concluded that if we indeed become infected, our risk of serious disease or death should be very small.  At all other times in public – including jogging — we are wearing masks.

Vaccine Update from the Post Surgeon

By Robert Lehman, M.D., Post 3063 Surgeon


There are a lot of unknowns regarding getting your vaccination for SAR2 (Covid19). As physician and public health officer, I read and troll for updates at least twice a day, and so I’m probably more informed than most, but there are still answers I do not have.


Two vaccines are approved and somewhat available now. These are both a new type of vaccine that uses a messenger RNA (m-RNA) technique. One of these is by Pfizer and has to be kept at minus 70 degrees. Because of this, it will likely only be available to hospitals. Normal freezers do not get anywhere near that cold. The second is from Moderna, and although it also needs to be kept frozen, it could be stored in commercial freezers that pharmacies, labs, and large medical groups might have. One of these vaccines will need a second shot in 3 weeks; the other needs a second shot in 4 weeks.


How the vaccines are distributed and the “rules” for who gets the vaccine are directed by individual states. Right now, only health workers, first responders, patients in long-term care facilities, and some others are being vaccinated. Essentially people will be specifically invited to have the vaccinations. Don’t call your doctor, go to the VA, or go to a hospital asking for the vaccine. They don’t have it to give you.


The third vaccine is from Astra-Zeneca – also known as the Oxford vaccine – and will likely be approved before this is read. It does not need to be kept frozen and will probably become the most commonly used vaccine in the world because of that. I think this will only be one shot, but until the vaccine is submitted and approved, I do not know that for sure at this time. This vaccine is using a technique that has been used for other vaccines in the past.


Cost: the answers on this are vague. In short, the vaccines were paid for by the US and will be provided for free. However, the people giving the vaccine shots are allowed to charge for that service. It isn’t clear what that will mean. It “might be free (or your insurance billed) if you get it at Walgreens or CVS, but there “might” be a charge if you get it from your doctor’s office. There is simply no word on what will happen in that regard.


Availability: As I write this, the vaccine is being given by hospitals to their staff and selected others. CVS and Walgreens will start vaccinating nursing homes after Christmas. It is expected (but not guaranteed) that once that has been done, Walgreens/CVS will open up vaccinations at their stores. Physician offices might also have vaccines once the higher risk patients have been treated. But right now, the State is only releasing the plan for the ones being vaccinated now. They have not announced who will be vaccinated next. There are lobbying efforts all over the place: teachers, grocery workers, delivery drivers, those over 65 or with chronic illness, etc. There are reasonable arguments for all of those, but if a decision has been reached, it has not been released. I hate to say this, but “stay tuned”.


What vaccine should you get? THE FIRST ONE OFFERED TO YOU!


It will be very clear on local TV news and newspapers when the vaccine is available to specific groups of people. The most common reports (or guesses) is that the vaccine will not be available to the normal public until roughly April.


Keep in mind – PLEASE – (1) the vaccine does not include children, (2) the vaccine takes roughly a month to be effective, (3) the vaccine DOES NOT PREVENT getting infected or spreading the virus to others — it hopefully will prevent becoming seriously ill and dying from the virus. Even after being vaccinated, you could still become infected from your children or a coworker and could still spread it to others without having any symptoms. Social distancing, avoiding gatherings, and ALWAYS wearing a mask will be necessary for a long time yet — probably at least next summer or even longer.


LASTLY, there is some evidence that those who become infected with Covid have less severe symptoms if they were vaccinated for the annual flu. If you haven’t had your flu shot this year, go get it! If you are over 65 or have chronic diseases, then you need the high dose flu vaccine rather than the normal flu shot. Your doctor or the pharmacy knows what this means; just remind them of your age or chronic medical condition you might have.


Stay safe out there.