Update on Covid-19 and Don’t Forget to Wear Your Mask!

By Robert Lehman, M.D., Post 3063 Surgeon


As a physician, public health officer, and member of this organization, I offer this brief update of where we are with COVID-19.


There are 7 corona virus strains that affect humans.  Four of them we have all experienced, as 25% of the common cold is a corona virus.  In 2003, SARS (Severe Acute Respiratory Syndrome) killed 800 people in China and 3 other countries.  With very tight isolation and wearing masks, and with the luck that the virus was less contagious than the flu, the disease was controlled, and disappeared before a vaccine could be created.  In 2012, MERS (Middle East Respiratory Syndrome) affected 27 countries, primarily in the Middle East.  Although 900 people have died from this, (one-third of those infected), it has not easily been passed from human to human.  And now we have SARS-CoV-2, the virus causing the disease COVID-19.


This virus is rapidly spread because 40% of those infected NEVER have symptoms, and thus continue to infect others, often for weeks.  This is a respiratory virus spread by an infected person when breathing out.  That is why EVERYONE needs to wear a mask when around others, as the person without symptoms does not know they are infected and thus can infect others.  It is breathing that infects others, and that is why it is vital that the NOSE and MOUTH be covered.  Face shields are NOT approved as there is no filtering when that person exhales, and bandanas have been shown to be worthless.


To emphasize this, masks are primarily worn to protect OTHERS; although there might be a small amount of protection to the person wearing the mask.  [Wearing a mask should remind people to wash their hands whenever they remove their mask, before they touch their face.].  People who stand out at rallies without masks and say “if I die, I die” don’t understand this.  They need to wear a mask as they can never tell if they themselves are infected and thus passing it to others.  It isn’t their lives at risk when they don’t wear a mask; they pose a risk to the rest of us.


This has been a confusing virus as 40% of people infected have no symptoms, and yet others become extremely ill and die.  I’ll skip the long scientific explanation, but a protein named ACE2 might be a key.  It appears that ACE2 receptor is a magnet for the virus.  Those with higher levels of ACE2 might get ill easier and far more severe than someone with a low level.  ACE2 is higher in chronic lung and heart diseases, diabetes, obesity, smokers, and pregnancy.  Genetically, it is higher in some families than others.  It does appear that it tends to be less in children.


Lastly, the world seems to be putting its hope on a vaccine.  But to use the annual flu vaccine as an example, flu vaccine is recommended to prevent people from DYING from the flu.  As we all know, some people will continue to get the flu despite having been vaccinated.  I hope that I am wrong, but I doubt a SARS-CoV-2 vaccine will prevent all cases of COVID, but hopefully it will dramatically decrease deaths and the need for hospitalization.


In the meantime, please wear your mask whenever around others to prevent infecting others if you happen to be one of those infected and without symptoms (and who may continue to shed the virus for 14 days or more).  AND, wear a mask to also remind yourself that your hands might be contaminated and might infect yourself.  ALWAYS wash your hands or use sanitizer whenever you remove your mask, particularly for eating, drinking, and smoking.

September 2020 Newsletter Posted

Ballard Eagleson VFW Post 3063’s September 2020 newsletter is posted here. Highlights include: Commander’s Corner; Fundraiser Information; Essay Contest Information; Considerations for Mask Wear; Service Flashback: Russ Seelig; Department 2020 Information and the 2019 VSHSL Annual Report.

Commander’s Corner (September 2020)

ONWARD AND UPWARD!


Comrades.


I hope this finds all of you in good health and continuing to stay safe as we perhaps can start the cautious and careful process of an eventual return to some degree of “Normal”. Just IF, what, and when that normal will be remains to be seen but the signs are growing more positive by the day. There is Hope.


In the meantime all of VFW is moving onward and upward with zoom meetings. We are successfully replacing the in-person meetings at the post with our own Zoom video meetings. That success is a bit muted however, as the only people who have qued into the Zoom meetings and actually attend are mainly the Post officers, – or sometimes special guests! The bulk of our membership has been largely absent. We do understand that there are reasons why some cannot attend.


However, I do want to insure that each of you is aware that you can and should join us if you able to at all. Our Post business Zoom meetings are held at the same time as our in-post meetings were – on the first Thursday of each month at 7pm sharp and are easy to access. Some of you just won’t be able to – I get it. But there has to be more than just the board who can attend these Zoom meeting. I encourage each of you to at least try to join us. I would especially like to see the the newest and younger members at these meetings. It actually is very easy and can done on your computer, or your Pad, or your phone. If you can’t join us via video on your phone, you can still join us via voice on the phone. The Zoom meeting connection process has been widely disseminated by Comrades Rodenberger and Teeter -Baker in previous newsletters and mail. If you do have any trouble you can contact Quartermaster Rodenberger or myself to to help you with connecting.


When you bring up Zoom you will be asked for the ID Number.This is 505 701 2075. You will also be asked for the Password or Passcode. This is Ballard306. Note that this password is case sensitive as the B is capitalized, while the other letters in Ballard are lower case. Once connected you will be in a wait mode and then Harold will admit you to the meeting. It is that simple.


Thank you and see you in Thursday’s Meeting.


Yours in Comradeship,
Commander Joe Fitzgerald

Considerations for Wearing Masks

Hi everyone.


 
I’m Bob “Maddog” Lehman, your post surgeon; which is also literally true in my case as I am a physician and surgeon.


I want to offer my congratulations on a wonderful “social” takeout dinner on Thursday night. However, I also need to express my concerns as a physician and public health officer.


I observed one person with their mask below their nose. This is wrong on so many levels.

 

1.  The Governor’s decree (and CDC, and everyone else) is that “facial covering” means NOSE and mouth. Violating this is violating the State rule, which puts the Post at risk to be fined by Public Health as well as being shut down for doing take out while “staff” are not following the rules.

 
2.  But more seriously, Covid-19 is a respiratory virus. If you have had a Covid test or know someone who has, you realize the sample is taken from inside the nose. Not covering the nose with a mask means that person is potentially contaminating everyone around that person with every breath they exhale. 

 

3.  REMEMBER, we are not wearing masks to protect ourselves, but to protect others. It is like driving a car and depending on the other cars to stay on their side of the yellow line.  We wear our masks to protect others in case we are infectious and are not aware of it. And in so doing, we trust that everyone else is wearing their masks appropriately as well. There might be a slight protective filtering advantage to wearing a mask; no one knows this for sure or not. But obviously this advantage is gone if the nose is not covered.

 

4. The reality is that a huge percentage of the Post members are in the high-risk category for serious illness should we get infected due to being in the more mature age group. We have to protect each other.

 

We have a saying in the military, which fits here as well. “If you see something, say something”.  Unfortunately, in this case I was social distancing off in a far corner awaiting my order while the person wearing the mask below their nose left before I could say something. There were other people present. I’m surprised that no one noticed.  But perhaps people did notice; it is human nature to be afraid to say something. But a person not covering their nose is a potential danger to you. You would honk your horn if you saw someone driving on your side of the road. We all need to say something if someone is not wearing their mask or wearing it incorrectly.

 

I was in QFC the other day and the overhead announcement stated that the nose and mouth must be covered to be in the store. If the shopper is unwilling to keep the nose and mouth covered, QFC recommended that they leave the store and take advantage of shopping online instead.

 

We all need to say something when someone is not wearing their mask or wearing it incorrectly. My standard line is “excuse me, but your mask has slipped below your nose.” Do people get angry?  Yes.  Do I care?  NO!

 

And while I am on this subject, let me remind everyone that a face SHIELD is not an approved face covering. When you watch the news, you will see those wearing a face shield are also wearing a mask. There obviously is no filtering with a face shield.

 

Stay safe. If you have any questions, feel free to ping me.

 
Bob Lehman
Post 3063 Surgeon